Eating healthy is all about choices and substitution.
Beware, The Canwich could be coming to a grocery store shelf near you. That's right a sandwich in a can - being marketed to "people on the go" like, construction workers, people who spend lots of time outdoors and soccer moms. YIKES!
So back to choices and substitution - there's nothing wrong with a good old fashioned peanut butter and jam sandwich, but for a healthier version of this classic, try making it with almond butter and all fruit jam and put it on whole grain bread. Almond butter is sugar-free and delicious and when it's partnered with all fruit jam, the combination is a home-run!
It's a small change but one that can make a big difference in your health!
The GreenStop Team
The Canwich - Seriously?
